Let’s Talk Self Care!

We mean like literally Let’s talk about it. We have our go-to’s that we will share but we want to hear yours! What are your health regimens that keep you living your best life? or your steps to goal achieving? What do you do to take care of you!? How do you Treat yourself? We want to hear it all!

We are not experts in this area. But we are firm believers in becoming our best selves and living our best lives! So throughout our How Do You Denton Journey we will be sharing what has helped us overcome health challenges, and life happening in difficult ways and, we will be exploring self-care experts in the community to further our growth as people and a couple and parents etc.

Later this week a frank discussion about Mental Wellness! We know your just as excited as we are!